Ingredients:
- 1 lb ground beef
- 3 cloves garlic, minced
- 1 small onion, chopped
- 1 small green pepper, chopped
- 6 oz tomato paste, no salt
- 15 oz tomato sauce, no salt added
- 1 tbsp fresh parsley
- 1 tbsp basil
- 1 tbsp oregano
- Salt and pepper to taste
- 1 zucchini, sliced thinly
Cook Time: 35-45 minutes
Serves: 2 (approx)
Directions:
- Brown the ground beef in a large pot over medium heat, stirring frequently.
- Add in garlic, onion, green pepper, and continue to saute for 5 minutes.
- Stir in tomato paste and tomato sauce.
- Add in parsley, basil, oregano, salt and pepper, continue to stir.
- Bring sauce to a boil, then remove from heat.
- Grease a 9" x 13" baking dish with coconut oil
- Place a thin layer (1/2 inch) of sauce in the baking dish.
- Layer zucchini over sauce, and repeat, alternating layering of sauce, then zucchini.
- Bake lasagne at 325˚ F for 15 minutes, covered with foil.
- After 15 minutes, remove foil, increase temperature to 350˚ F, and bake for an additional 15 minutes.
The zucchini will release water while cooking so the sauce for this recipe is thicker than would be expected. If you prefer a sauce that is not as thick add a second can of tomato sauce to the recipe.
No comments:
Post a Comment